Services

  • I provide in-person and virtual counseling services for children (ages 10+), adolescents, and adults who want help with depression, relationship and boundary issues, life changes, stress, and self-harm. I am especially skilled at working with clients who are struggling with anxiety and Obsessive-Compulsive Disorder (OCD).

    Parents or guardians must be present during the initial intake (first session) with minors. At times, I like to include parents and guardians in a child’s session to help improve communication skills and offer guidance for supporting them at home. Children and adolescents under 18 years old may not be left alone in the waiting room.

    If you’re interested in becoming a client, contact me to schedule a free 20 minute phone screening. During this call we’ll go over what’s brought you to therapy to ensure I’d be a good fit, as well as go over scheduling, insurance, and fees.

    I do not provide custody evaluations, couples or family therapy. I can’t provide counseling for people outside of North Carolina.

  • I am in-network with Medcost, CBHA, Blue Cross Blue Shield of NC, Aetna, Cigna, and United Healthcare. I do not accept any plans with Medicaid or Medicare. You are responsible for confirming your insurance benefits and making sure I have your insurance information before our first meeting. Payment is due the day of service.

    Don’t see your insurance provider? Many health insurance companies provide out-of-network benefits. I am happy to give you a superbill to submit to your insurance company for reimbursement on your own. Unfortunately, not all insurance companies have out-of-network benefits. It is important that you contact your insurance company and find this out before scheduling if you know you’ll be paying out-of-pocket.

    If I am not in-network with your insurance provider or you will be paying out of pocket, please click here to read my Good Faith Estimate.

  • Initial Intake (first session) $185

    Individual Counseling Session (55 minutes) $165

    Individual Counseling Session (45 minutes) $145

    Individual Counseling Session (30 minutes) $100

    I require 48 hours notice if you need to cancel or reschedule a session. If you cancel or reschedule after this window you will be charged a late cancellation fee. If you do not show for a session you will be charged the full service rate.

    I accept most credit or debit cards, exact-amount cash, and checks. Most clients prefer to pay for services online.

  • Are you and your team interested in learning some basic information about what mental illness looks like and what you can do to help? I started providing custom, faith-based workshops for churches in 2018. Teaching and equipping leaders and organizations has become a true passion of mine and I love breaking down mental health in a way that is easy to understand.

    Here’s what workshop attendees walk away with:

    • A basic understanding of the difference between a “bad day” vs mental illness

    • Deeper knowledge about 3 mental health related issues

    • Connections to local mental health resources and referrals

    • Tools and handouts about how to respond to those struggling with mental illness

    Topics I can cover:

    • Anxiety

    • OCD

    • Depression

    • Bipolar Disorder

    • Boundaries

    • Children & Adolescents

    • Self-Harm

    • Suicide

    • PTSD

    • Eating Disorders

    • Schizophrenia and Psychosis